THE SLIPSTREAM JOURNAL

Train smarter. Ride faster. Read up.

Coaching science, product deep-dives and rider stories from the team building your training cockpit.

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TRAINING

The polarized winter: why 80/20 still wins for time-crunched riders

We pulled anonymized data from 40,000 Slipstream base blocks to see which intensity distribution actually moved FTP the most. The answer surprised even us.